Why We Created the 21 Day ReFORM

Starting (or restarting) your fitness journey can feel overwhelming, especially if it’s been a while, you’re short on time, or you’ve tried programs before that didn’t stick.

The 21 Day ReFORM was created as a low-commitment, supportive introduction to FORM Health Club.

It’s your opportunity to:

• Experience our coaching style

• Try our pilates classes without pressure

• Build consistency and confidence

• Decide what’s right for you (without being locked into anything)
  

This is not a quick fix. It’s a chance to feel the difference before committing long-term.

What You Get for $139

Everything you need to feel supported, guided, and confident for 21 days.

Your 21 Day ReFORM Includes:

✔️ Unlimited access to Reformer & Mat Pilates classes

✔️ Flexible class times to suit busy schedules

✔️ Personal weekly check-ins with our coaching team

✔️ Complimentary recovery room sessions

✔️ Small group classes with real coaching and guidance

✔️ A welcoming, non-intimidating studio environment

✔️ No lock-in contracts. No ongoing obligation.

That’s less than $7 per class if you attend just 3x per week.

Who Is This Program For?

The 21 Day ReFORM is perfect if you:

• Are new to Pilates or group training

• Are returning after a break or post partum

• Want structure without pressure

• Feel intimidated by traditional gyms

• Want expert guidance, not guesswork

• Are ready to feel better, physically and mentally

If you’re willing to show up, we’ll support the rest!

What Makes FORM Health Club Different?

We’re not a big, anonymous gym and we’re not about extremes.

At FORM Health Club, we focus on:

• Small group training with genuine coaching

• Personalised guidance, even in group classes

• Long-term health and strength, not quick fixes

• A supportive, welcoming community, where everyone feels comfortable

• Helping you feel strong, confident, and capable, inside and outside the studio
  

You’ll never feel lost, judged, or pushed beyond your limits.

Meet Your Coaches

Our instructors are here to support you every step of the way.

You’ll be guided by experienced coaches who:

• Meet you where you’re at

• Help you move correctly and safely

• Encourage progress at your pace

• Care about how you feel, not just how you perform
  
  This is personalised coaching in a group setting without the pressure of traditional PT.

What Our Members Are Saying

“I was so nervous to start after not exercising for years.

The 21 Day ReFORM made it feel achievable and supportive — now I’m stronger

and more confident than I’ve been in ages.”
— Sarah, 38

“FORM doesn’t feel like a gym.

The coaches actually care, and the environment is so welcoming.

The 21 Day ReFORM was the perfect way to start.”
— Emma, 42

Not Ready to Commit Yet?

That’s exactly why this offer exists.

The 21 Day ReFORM is your chance to:

• Try the studio

• Meet the team

• Experience the classes

• See how it fits into your life
  

No pressure. No lock-ins. Just 21 days to feel the difference.

Book a Studio Tour (Optional)

Want to see the space before you start?

We’re happy to show you around, answer questions, and help you decide if FORM is right for you.

Start Your 21 Day ReFORM Today