What’s On at Form Health Club

21 DAY ReFORM PROGRAM

October 2025

Form Health Club

You’ve been saying it for months: something has to change.

You wake up tired, run on caffeine and willpower, and feel like you’ve lost touch with the strong, confident version of yourself. Mirrors are avoided, posture is slouching, and stress from work, family, or kids seems to be calling all the shots.

You’ve tried intense programs before, but they only left you sore, burnt out, or feeling like you didn’t belong.

That’s exactly why we created the 21 Day ReFORM at FORM Health Club — a reset designed for real women, with real lives, who are ready to feel energised, supported, and strong again — without judgement or guilt.

This is more than just Pilates — it’s a full-body, full-life reset.

You’ll get access to all class styles (strength, sweat, stretch, sculpt, recovery), personal weekly check-ins to keep you supported, and flexible class times that actually fit your routine. You’ll also enjoy free recovery room sessions and exclusive perks along the way.

This is your time to move with purpose, regain your confidence, and feel proud in your body again. But spots are limited — only 10 women will join this round.

Click here to claim your place in the 21 Day ReFORM, and finally start feeling like yourself again.

Medicine of the Moment

FRIDAY 24th OCTOBER 2025

5:30 - 7:00pm

Form Health Club

Roxy from Urth invites you to Medicine of the Moment—an evening designed to help you slow down, breathe, reset, and reconnect with yourself. Through mindful breathing, a calming cacao-inspired ritual, and a restorative sound meditation, you’ll have space to step away from the busyness of daily life and find a deeper sense of calm.

This experience is about observing your inner world with kindness, letting go of tension, and reconnecting with the natural balance and wisdom of your body.

In this sacred space, led with love and presence, Roxy will guide you through practices that soothe the nervous system, open the heart, and create space for clarity and peace.

Whether you’re seeking grounding, healing, or simply a moment of stillness, this evening will hold you exactly as you are gently guiding you back into alignment with your body, your breath, and the wholeness of your being.

Get your tickets here now!

Social Christmas Event

COMING SOON - NOVEMBER

For all our Clients & Team - we want to celebrate with you!

Stay tuned for more information on our gathering ahead of Christmas.

Run Club

COMING SOON

FHC Run Club! Cardio is an integral part of FHC’s end to end wellness, as the benefits for longevity are endless. We know not everyone loves to hit the pavement running, so why not join us and walk along to get outside and keep your heart healthy and your mind happy.

Run Club will provide you with your cardio dopamine hit for the week, so there are no excuses to get that heart rate going and feel the Form effect